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Iceberg salad with lemon vinaigrette

Recipe

Iceberg salad with lemon vinaigrette

minute

difficulty: 1

portions:

minute

difficulty: 1

portions:

Ingredients for person:


iceberg with OrtoRomi onion

OrtoRomi red radicchio

OrtoRomi carrots

OrtoRomi baby spinach

cous cous

boiled beans

drained tuna in oil

peanuts

pumpkin seeds

blueberries

Vinaigrette:

3 tablespoons of extra virgin olive oil

2 tablespoons of OrtoRomi lemon extract

1 tablespoon of apple cider vinegar

salt and pepper



Preparation

Spread the salads on a serving dish one at a time making a layer for each type, iceberg with onion, red radicchio, carrots and baby spinach.

Add the tuna, beans, peanuts, pumpkin seeds, blueberries and finally the couscous.

Prepare the vinaigrette by mixing oil, vinegar, lemon extract, salt and pepper with a whisk and pour it over the salad.

One more idea: you can replace the beans with other legumes such as lentils, chickpeas or peas ... Instead of pumpkin seeds you can use linseed, sesame, chia ...

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