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Published 2 years Ago
EGG WHITES OMELET
A light but protein content dinner? Ever thought of combining an egg whites with a tasty and fresh salad?
Published 2 years Ago
CARROT AND OATMEAL PANCAKES
A perfect cocktail, to be tasted cold even the next day? Salty pancakes with carrots and curry. They are an excellent alternative to the classic pancakes or omelettes and are light thanks to the use of oatmeal and the practical julienne carrots Insal’Arte. Sb ...
Published 2 years Ago
TOASTED BREAD WITH CURLY LETTUCE, AVOCADO AND EGG
Toasted bread with avocado, egg and salad is a quick and easy recipe, rich and substantial, perfect to enjoy after a workout or to be served during a brunch with friends.
Published 2 years Ago
Kale smoothie with pineapple and banana
A slow juice rich in vitamins, fiber and potassium: it cannot be missing to recharge the day or as a post work-out. Put the black cabbage, banana and pineapple into pieces in the jar of an extractor. Add the chosen spices, chia seeds, lemon juice and water ...
